Peanut Butter and Jelly Muffins
50 mins (prep 25, cooking 25)
9 ingredients
12 servings
I've had this recipe for ages- it's originally from a Sunday magazine in a November 26, 1995 edition of the Ceveland Plain Dealer.

Categories:  <-60-mins , quick-breads , muffins , peanut-butter , healthy , breads , time-to-make ,
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Serving Size (30.06 g)
Servings 12
Amount per Serving
Calories 113.06 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 49.33%
Saturated Fat 0.45g 27.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 242.18mg 121.09%
Total Carbohydrate 20.03g 80.1%
Dietary Fiber 2.22 g 106.34%
Sugars 5.6 g %
Protein 4.01g 96.33%
Vitamin A 1.57IU% Vitamin C 0.0mg%
Calcium 42.18mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, grape jelly