Peanut Butter and Jelly Shakes


food network
15 mins (prep 15)
10 ingredients
4 shakes


Categories:  grapes , quick ,
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Ingredients

Nutrition

Serving Size (24.12 g)
Servings 4
Amount per Serving
Calories 87.07 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 8.0%
Saturated Fat 0.81g 16.19%
Trans Fat 0.0 %
Cholesterol 15.52mg 20.7%
Sodium 116.32mg 19.39%
Total Carbohydrate 11.02g 14.7%
Dietary Fiber 0.0 g 0.0%
Sugars 11.02 g %
Protein 7.72g 61.74%
Vitamin A 39.38IU% Vitamin C 1.28mg%
Calcium 266.4mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamy peanut butter, vanilla ice cream, grape juice, grape jelly, or, shaved chocolate
 

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