Peanut Butter Banana Chocolate Delight


Food.com
5 mins (prep 5)
7 ingredients
1 servings
My 12 year old son made this up for a before soccer practice snack. He asked me to put this on RecipeZaar since it was so delicious! It is healthy, but also satisfies that desert craving!

Categories:  <-15-mins , for-1-or-2 , fruit , beginner-cook , 3-steps-or-less , quick , snack , time-to-make , chocolate , toddler-friendly , lunch~snacks , easy , sandwich , kid-friendly , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (46.37 g)
Servings 1
Amount per Serving
Calories 211.05 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 15.47%
Saturated Fat 1.7g 8.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 159.88mg 6.66%
Total Carbohydrate 25.33g 8.44%
Dietary Fiber 1.54 g 6.15%
Sugars 17.51 g %
Protein 7.66g 15.32%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.5mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate syrup, semi-sweet chocolate chips
 

Comments