Peanut Butter Banana Shakedown


Food.com
5 mins (prep 5)
6 ingredients
3 servings
There are different versions of this posted, but this one is my fave. Made this for my little ones this afternoon and they went crazy over it. Kid pleaser also great comfort food!

Categories:  <-15-mins , beginner-cook , fruit , 3-steps-or-less , comfort-food , smoothies , taste~mood , quick , beverages , low-carb , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , toddler-friendly , sweet , shakes , easy , kid-friendly , bananas , inexpensive ,
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Ingredients

Nutrition

Serving Size (13.76 g)
Servings 3
Amount per Serving
Calories 55.3 Calories from Fat 30.15
% Daily Value *
Total Fat 3.35g 15.48%
Saturated Fat 0.57g 8.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 53.37mg 6.67%
Total Carbohydrate 3.69g 3.69%
Dietary Fiber 0.51 g 6.15%
Sugars 1.09 g %
Protein 2.55g 15.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.61mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold milk, ice cubes
 

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