Peanut Butter & Bran Muffins


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
12 servings
A great way to feed bran to the kids. Uses very basic ingredients, and are quick and simple to make.WARNING: These are addictive. Chocolate chips are optional, but I think they make all the difference.

Categories:  quick-breads , pasta,-rice-and-grains , fruit , comfort-food , taste~mood , nuts , brunch , snack , time-to-make , muffins , <-30-mins , sweet , lunch~snacks , european , easy , kid-friendly , grains , breads , vegetarian , to-go... , english ,
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Ingredients

Nutrition

Serving Size (72.57 g)
Servings 12
Amount per Serving
Calories 185.32 Calories from Fat 44.1
% Daily Value *
Total Fat 4.9g 90.39%
Saturated Fat 2.94g 176.62%
Trans Fat 0.14g %
Cholesterol 23.33mg 93.33%
Sodium 461.52mg 230.76%
Total Carbohydrate 27.72g 110.89%
Dietary Fiber 1.34 g 64.32%
Sugars 18.35 g %
Protein 8.84g 212.22%
Vitamin A 141.71IU% Vitamin C 1.19mg%
Calcium 331.38mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, crunchy peanut butter, semi-sweet chocolate chips
 

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