Peanut Butter Chocolate Banana Split Pudding, No Added Sugar


Food.com
15 mins (prep 15)
6 ingredients
4 servings
More yummy fun with pudding thats not *too* hard on the waistline. It's been noted in the past that the 40g pudding packs in Canada are less grams in the U.S. . They both use 2 cups of milk and turn out the same however.

Categories:  <-15-mins , beginner-cook , fruit , north-american , comfort-food , taste~mood , quick , diabetic , tropical-fruits , eggs~dairy , time-to-make , puddings-and-mousses , sweet , easy , bananas , number-of-servings , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.97 g)
Servings 4
Amount per Serving
Calories 205.36 Calories from Fat 144.99
% Daily Value *
Total Fat 16.11g 99.11%
Saturated Fat 1.7g 33.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 80.09mg 13.35%
Total Carbohydrate 10.05g 13.4%
Dietary Fiber 3.54 g 56.68%
Sugars 2.3 g %
Protein 8.52g 68.18%
Vitamin A 0.44IU% Vitamin C 0.0mg%
Calcium 64.85mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant chocolate pudding mix, skim milk, small
 

Comments