Peanut Butter Cookies (Low Cal, Low Fat, High Taste!)


Food.com
35 mins (prep 25, cooking 10)
12 ingredients
20 servings
The cookies use unsweetened applesauce instead of oil or butter thus keeping them ultra low in fat! Great for those who are trying to reduce both fats and calories.... but crave fresh baked goods! Simple to prepare.

Categories:  <-60-mins , weeknight , north-american , number-of-servings , drop-cookies , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (15.54 g)
Servings 20
Amount per Serving
Calories 64.97 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 62.82%
Saturated Fat 0.35g 34.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 135.46mg 112.88%
Total Carbohydrate 10.34g 68.94%
Dietary Fiber 0.39 g 31.37%
Sugars 6.31 g %
Protein 1.86g 74.48%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.25mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, sugar substitute, unsweetened applesauce, light
 

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