peanut butter delight smoothie


SparkRecipes
20 mins (prep 20)
5 ingredients
2 servings
if you like reece's cups, you're sure to love this one

Categories:  vegetarian vegetarian-meals , other , vegetarian-meals lunch , brunch vegetarian-meals , quick , vegetarian , lunch , other vegetarian-meals , brunch , vegetarian-meals ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (128.82 g)
Servings 2
Amount per Serving
Calories 124.03 Calories from Fat 40.5
% Daily Value *
Total Fat 4.5g 13.86%
Saturated Fat 2.89g 28.87%
Trans Fat 0.0 %
Cholesterol 24.52mg 16.35%
Sodium 125.45mg 10.45%
Total Carbohydrate 12.23g 8.15%
Dietary Fiber 0.0 g 0.0%
Sugars 12.23 g %
Protein 8.8g 35.19%
Vitamin A 137.07IU% Vitamin C 1.37mg%
Calcium 305.05mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, dry
 

Comments

Similar Recipes