Peanut-Butter Granola Bars
90 mins (prep 10, cooking 80)
10 ingredients
8 servings
If you're tired of the commercial granola bars, give this one a try. The manager at the gym I go to recommended this recipe and a friend was kind enough to make a batch for me. Delicious. (Original source appears to be a magazine, though I don't know which one.)

Categories:  lunch~snacks , breakfast , number-of-servings , <-4-hours , granola-and-porridge , low-in... , low-sodium , snack , time-to-make ,
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Serving Size (36.23 g)
Servings 8
Amount per Serving
Calories 164.11 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 136.53%
Saturated Fat 1.35g 54.01%
Trans Fat 0.14g %
Cholesterol 0.0mg 0.0%
Sodium 153.08mg 51.03%
Total Carbohydrate 15.53g 41.42%
Dietary Fiber 2.19 g 70.14%
Sugars 6.39 g %
Protein 4.86g 77.73%
Vitamin A 0.48IU% Vitamin C 0.02mg%
Calcium 11.07mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg white, light brown sugar, sliced almonds