Peanut Butter Granola
75 mins (prep 15, cooking 60)
8 ingredients
8 servings
a nice early morning breakfast meal.

Categories:  <-4-hours , time-to-make ,
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Serving Size (44.86 g)
Servings 8
Amount per Serving
Calories 227.51 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 194.87%
Saturated Fat 7.93g 317.19%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 100.7mg 33.57%
Total Carbohydrate 21.85g 58.26%
Dietary Fiber 0.91 g 29.1%
Sugars 18.93 g %
Protein 1.91g 30.51%
Vitamin A 373.24IU% Vitamin C 0.27mg%
Calcium 25.29mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry oatmeal, wheat germ, toasted coconut, creamy peanut butter