Peanut Butter 'n' Jelly Muffins Recipe


Taste of Home
1015 mins (prep 10, cooking 15)
11 ingredients
12 servings


Categories:  quick , healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (32.64 g)
Servings 12
Amount per Serving
Calories 104.85 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 59.5%
Saturated Fat 1.93g 115.96%
Trans Fat 0.12g %
Cholesterol 7.95mg 31.8%
Sodium 232.63mg 116.32%
Total Carbohydrate 16.62g 66.47%
Dietary Fiber 0.7 g 33.38%
Sugars 0.38 g %
Protein 2.23g 53.46%
Vitamin A 93.61IU% Vitamin C 3.86mg%
Calcium 50.14mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, thawed apple juice concentrate, reduced-fat, chunky peanut butter, fat-free milk, fruit
 

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