Peanut Butter Puffs (Only 3 Ingredients)


Food.com
12 mins (prep 10, cooking 2)
3 ingredients
5 servings
This is an adopted recipe.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , oven , quick , equipment , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (11.83 g)
Servings 5
Amount per Serving
Calories 61.53 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 30.95%
Saturated Fat 0.68g 17.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.89mg 13.31%
Total Carbohydrate 4.22g 7.03%
Dietary Fiber 0.62 g 12.31%
Sugars 1.1 g %
Protein 3.06g 30.64%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.14mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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