Peanut Caramel Corn Recipe

Taste of Home
2045 mins (prep 20, cooking 45)
9 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (18.81 g)
Servings 8
Amount per Serving
Calories 68.31 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 22.76%
Saturated Fat 1.0g 39.83%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 109.03mg 36.34%
Total Carbohydrate 12.6g 33.59%
Dietary Fiber 1.21 g 38.66%
Sugars 6.36 g %
Protein 0.98g 15.61%
Vitamin A 48.36IU% Vitamin C 0.0mg%
Calcium 7.72mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salted peanuts, packed brown sugar