Peanut Chocolate Pudding


Food.com
5 mins (cooking 5)
3 ingredients
6 servings
A yummy dessert that my family enjoys.

Categories:  5-ingredients-or-less , puddings-and-mousses , <-15-mins , low-cholesterol , low-calorie , easy , quick , healthy , low-in... , healthy-2 , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (14.0 g)
Servings 6
Amount per Serving
Calories 68.35 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 41.25%
Saturated Fat 0.76g 22.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 70.98mg 17.75%
Total Carbohydrate 4.69g 9.37%
Dietary Fiber 0.68 g 16.4%
Sugars 1.22 g %
Protein 3.4g 40.85%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.6mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold skim milk, instant chocolate pudding mix
 

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