Peanut Crusted Cornmeal Catfish
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Why not coat a typical Southern fish with another Southern crop – peanuts. The results – delicious.

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , seafood , fish , time-to-make ,
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Serving Size (28.99 g)
Servings 4
Amount per Serving
Calories 139.66 Calories from Fat 108.9
% Daily Value *
Total Fat 12.1g 74.46%
Saturated Fat 1.87g 37.3%
Trans Fat 0.0g %
Cholesterol 0.52mg 0.69%
Sodium 14.62mg 2.44%
Total Carbohydrate 3.96g 5.28%
Dietary Fiber 2.32 g 37.18%
Sugars 0.01 g %
Protein 6.43g 51.41%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 26.26mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, finely chopped parsley, dried thyme leaves, plain yogurt, catfish fillets