Peanut Dipping Sauce


Food.com
15 mins (prep 15)
12 ingredients
1 servings
I know there's lots of recipes for this type of sauce but this is my favorite and it's low in fat and calories. I've served this with veggies, as an appetizer, or tossed it with noodles as a main dish (Must sprinkle with plenty of cilantro!!) Recipe courtesy of the Chicago Sun-Times.

Categories:  technique , <-15-mins , condiments,-etc. , fruit , 3-steps-or-less , sauces , taste~mood , quick , spicy , nuts , no-cook , appetizer , time-to-make , asian , easy , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (193.4 g)
Servings 1
Amount per Serving
Calories 155.03 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 0.58%
Saturated Fat 0.07g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2510.96mg 104.62%
Total Carbohydrate 34.38g 11.46%
Dietary Fiber 1.66 g 6.64%
Sugars 26.48 g %
Protein 6.06g 12.12%
Vitamin A 3308.73IU% Vitamin C 3.2mg%
Calcium 26.53mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunky peanut butter, minced fresh gingerroot, minced fresh cilantro, thai hot sauce, fresh cilantro
 

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