Peanutty Apple Love


Food.com
4 mins (prep 2, cooking 2)
2 ingredients
1 servings
I have to share a beautiful thing...I love peanut butter...and recently discovered that Apples and peanut butter make a lovely couple!

Categories:  beginner-cook , seasonal , quick , microwave , equipment , low-cholesterol , lunch~snacks , easy , gluten-free , valentine's-day , number-of-servings , inexpensive , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , fruit , north-american , nuts , free-of... , finger-food , low-sodium , snack , low-in... , time-to-make , holiday , 5-ingredients-or-less , presentation , lactose-free , apple , fall , canadian , summer ,
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Ingredients

Nutrition

Serving Size (199.68 g)
Servings 1
Amount per Serving
Calories 242.27 Calories from Fat 93.15
% Daily Value *
Total Fat 10.35g 15.92%
Saturated Fat 1.75g 8.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 161.43mg 6.73%
Total Carbohydrate 34.04g 11.35%
Dietary Fiber 5.62 g 22.48%
Sugars 20.42 g %
Protein 8.1g 16.21%
Vitamin A 91.85IU% Vitamin C 7.82mg%
Calcium 20.56mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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