Pear and Avocado Salad


Food.com
15 mins (prep 15)
17 ingredients
4 servings
This is a unique and interesting combination of pears and avocados that I ran across while looking for salad recipes in my cookbook collection. I made it and was surprised by the resulting tangy sweet salad that blended flavors very well.

Categories:  salad , <-15-mins , fruit , greens , quick , pears , vegetable , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (91.52 g)
Servings 4
Amount per Serving
Calories 93.22 Calories from Fat 79.02
% Daily Value *
Total Fat 8.78g 54.04%
Saturated Fat 1.14g 22.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.12mg 4.69%
Total Carbohydrate 2.58g 3.44%
Dietary Fiber 0.83 g 13.21%
Sugars 1.12 g %
Protein 2.22g 17.74%
Vitamin A 2145.87IU% Vitamin C 27.46mg%
Calcium 98.57mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bartlett pears, small, ripe avocados, roquefort cheese, almond oil, brown mustard, light brown sugar, fresh parsley, salt and pepper
 

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