Pear Bar Cookies


Food.com
65 mins (prep 20, cooking 45)
11 ingredients
16 servings
From TOH. A combination of pear and coconut

Categories:  fruit , number-of-servings , <-4-hours , pears , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (34.4 g)
Servings 16
Amount per Serving
Calories 148.81 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 184.61%
Saturated Fat 4.99g 399.44%
Trans Fat 0.24g %
Cholesterol 15.9mg 84.78%
Sodium 94.48mg 62.99%
Total Carbohydrate 19.91g 106.21%
Dietary Fiber 1.29 g 82.28%
Sugars 11.26 g %
Protein 1.72g 54.98%
Vitamin A 185.84IU% Vitamin C 0.0mg%
Calcium 10.44mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, ground ginger
 

Comments