Pear, Blue Cheese, Walnut and Bacon Salad


Food.com
23 mins (prep 20, cooking 3)
22 ingredients
6 servings
A fresh change of taste. The amount of servings depends on the additions and naturally, whether it's served as a side or main meal.

Categories:  salad , fruit , greens , <-30-mins , weeknight , main-dish , pears , cheese , vegetable , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (56.37 g)
Servings 6
Amount per Serving
Calories 106.86 Calories from Fat 94.23
% Daily Value *
Total Fat 10.47g 96.69%
Saturated Fat 1.61g 48.31%
Trans Fat 0.01g %
Cholesterol 0.88mg 1.77%
Sodium 13.15mg 3.29%
Total Carbohydrate 3.14g 6.27%
Dietary Fiber 0.72 g 17.38%
Sugars 1.69 g %
Protein 1.13g 13.51%
Vitamin A 907.5IU% Vitamin C 6.63mg%
Calcium 61.29mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared mustard, minced green onions, salt and pepper, walnut halves, smoked paprika, bartlett pears, firm, blue cheese, slices bacon, sliced chicken
 

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