Pear Cranberry Crumble


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
6 servings
From Light & Tasty.

Categories:  fruit , seasonal , <-4-hours , potluck , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , winter , easy , fall , cobblers-and-crisps , healthy , pears , to-go... , healthy-2 , dessert , berries ,
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Ingredients

Nutrition

Serving Size (44.65 g)
Servings 6
Amount per Serving
Calories 174.53 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 41.23%
Saturated Fat 2.6g 78.14%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 35.11mg 8.78%
Total Carbohydrate 33.65g 67.3%
Dietary Fiber 2.2 g 52.72%
Sugars 21.44 g %
Protein 2.03g 24.36%
Vitamin A 125.81IU% Vitamin C 0.03mg%
Calcium 19.52mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened apple juice, quick oats, ground nutmeg
 

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