Pear-Oatmeal Muffins


Food.com
28 mins (prep 10, cooking 18)
16 ingredients
18 servings
From Cooking Light.

Categories:  quick-breads , fruit , seasonal , north-american , brunch , low-in... , oamc~freezer~make-ahead , time-to-make , muffins , low-cholesterol , <-30-mins , fall , number-of-servings , breads , healthy , pears , healthy-2 ,
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Ingredients

Nutrition

Serving Size (47.55 g)
Servings 18
Amount per Serving
Calories 154.34 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 106.34%
Saturated Fat 0.38g 33.93%
Trans Fat 0.08g %
Cholesterol 0.41mg 2.45%
Sodium 241.8mg 181.35%
Total Carbohydrate 26.97g 161.83%
Dietary Fiber 0.92 g 66.59%
Sugars 10.52 g %
Protein 2.72g 98.05%
Vitamin A 5.15IU% Vitamin C 0.1mg%
Calcium 65.3mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom, ground allspice, ripe pears, light ricotta cheese, large egg white, large egg
 

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