Pear, Pecorino, and Prosciutto Panini


Food.com
11 mins (prep 5, cooking 6)
9 ingredients
4 servings
A Cooking Light recipe - slightly adapted and delicious.

Categories:  <-15-mins , fruit , european , italian , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , pears , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.77 g)
Servings 4
Amount per Serving
Calories 64.27 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 22.51%
Saturated Fat 1.3g 25.92%
Trans Fat 0.0g %
Cholesterol 15.31mg 20.41%
Sodium 394.07mg 65.68%
Total Carbohydrate 1.47g 1.96%
Dietary Fiber 0.0 g 0.0%
Sugars 1.35 g %
Protein 5.74g 45.94%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.32mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe pear, focaccia bread, trimmed arugula, parmigiano-reggiano cheese, freshly cracked pepper
 

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