Pear Preserves


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
60 servings
This is a simple recipe and posted per recipe request. The recipe doesn't state if you should peel and core the pears before cooking them, I would definitely not skip this step, I think the pear peels would make some pretty gritty preserves.

Categories:  technique , seasonal , canning , kosher , equipment , oamc~freezer~make-ahead , low-fat , low-cholesterol , food-gift , weeknight , easy , gluten-free , number-of-servings , vegetarian , stove-top , for-large-groups , fruit , condiments,-etc. , low-sat.-fat , comfort-food , taste~mood , jams-and-preserves , christmas , free-of... , <-4-hours , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , holiday , vegan , low-calorie , healthy , summer , pears ,
Share on Newzsocial
1

Ingredients

Nutrition

Serving Size (61.79 g)
Servings 60
Amount per Serving
Calories 73.44 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 14.24%
Saturated Fat 0.02g 6.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.3mg 5.75%
Total Carbohydrate 18.66g 373.28%
Dietary Fiber 1.09 g 261.27%
Sugars 15.74 g %
Protein 0.22g 26.49%
Vitamin A 13.0IU% Vitamin C 4.23mg%
Calcium 17.57mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments