Pear Salad with Gorgonzola Dressing


food network
10 mins (prep 10)
10 ingredients
4 servings


Categories:  side-dish , salad , blue-cheese , quick , nuts , french , appetizer , arugula , pear ,
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Ingredients

Nutrition

Serving Size (86.85 g)
Servings 4
Amount per Serving
Calories 358.55 Calories from Fat 293.76
% Daily Value *
Total Fat 32.64g 200.88%
Saturated Fat 11.47g 229.38%
Trans Fat 0.0 %
Cholesterol 38.45mg 51.26%
Sodium 521.26mg 86.88%
Total Carbohydrate 6.66g 8.87%
Dietary Fiber 0.75 g 12.01%
Sugars 3.58 g %
Protein 11.71g 93.69%
Vitamin A 370.58IU% Vitamin C 0.3mg%
Calcium 266.29mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby arugula, apple cider vinegar, plain yogurt
 

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