Pear-Walnut Muffins


Recipe.com
20 mins (prep 20)
12 ingredients
12 muffins
Brown sugar and walnuts top these spicy-sweet and moist muffins.

Categories:  fruit , quick , christmas , low-sodium , muffins , easter-breads , easter , christmas-breakfast-and-brunch , bread , healthy-cooking , pears , bread-and-pastry , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (19.76 g)
Servings 12
Amount per Serving
Calories 67.96 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 2.89%
Saturated Fat 0.03g 1.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 107.82mg 53.91%
Total Carbohydrate 14.92g 59.68%
Dietary Fiber 0.54 g 25.91%
Sugars 2.6 g %
Protein 1.63g 39.03%
Vitamin A 0.95IU% Vitamin C 0.01mg%
Calcium 51.64mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground ginger, cooking oil, plain low-fat yogurt, finely chopped walnuts
 

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