Peas a L'orange


Food.com
5 mins (prep 2, cooking 3)
9 ingredients
2 servings
An easy way to update your peas. *Can be made vegetarian using vegetable stock granules in place of chicken bouillon.*

Categories:  low-protein , for-1-or-2 , <-15-mins , low-cholesterol , low-calorie , quick , number-of-servings , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (344.41 g)
Servings 2
Amount per Serving
Calories 134.93 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 19.79%
Saturated Fat 3.88g 38.79%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 643.64mg 53.64%
Total Carbohydrate 14.74g 9.83%
Dietary Fiber 5.11 g 40.85%
Sugars 5.64 g %
Protein 5.46g 21.84%
Vitamin A 955.35IU% Vitamin C 40.65mg%
Calcium 42.4mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant chicken bouillon granules
 

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