Peas and Asparagus Casserole


Food.com
45 mins (prep 5, cooking 40)
6 ingredients
1 servings
This is a recipe that when growing up we only had on holidays, later I learned it was so easy to make, that we started having it much more often. I love this recipe and it brings back many fond memories.

Categories:  <-60-mins , holiday , side-dish , easy , oven , casseroles , christmas , asparagus , equipment , thanksgiving , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (866.16 g)
Servings 1
Amount per Serving
Calories 539.49 Calories from Fat 129.6
% Daily Value *
Total Fat 14.4g 22.15%
Saturated Fat 2.99g 14.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 170.52mg 7.1%
Total Carbohydrate 78.77g 26.26%
Dietary Fiber 31.12 g 124.49%
Sugars 32.08 g %
Protein 32.55g 65.1%
Vitamin A 8022.77IU% Vitamin C 193.17mg%
Calcium 214.67mg% Iron 15.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, hard-boiled eggs
 

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