Peas 'n' Cheese Squash Spaghetti


Food.com
32 mins (prep 5, cooking 27)
5 ingredients
4 servings
A simple recipe with 5 ingredients from Rachael Ray.

Categories:  <-60-mins , 3-steps-or-less , microwave , equipment , cheese , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , main-dish , squash , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (272.23 g)
Servings 4
Amount per Serving
Calories 324.46 Calories from Fat 103.23
% Daily Value *
Total Fat 11.47g 70.6%
Saturated Fat 6.3g 125.99%
Trans Fat 0.01g %
Cholesterol 39.8mg 53.07%
Sodium 939.7mg 156.62%
Total Carbohydrate 31.38g 41.84%
Dietary Fiber 5.06 g 80.9%
Sugars 10.2 g %
Protein 23.91g 191.26%
Vitamin A 2436.52IU% Vitamin C 14.33mg%
Calcium 410.3mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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