Peas With Ham a La Languedocienne
55 mins (prep 10, cooking 45)
14 ingredients
4 servings
This is a recipe from “New Concise Larousse Gastronomique”, the book I often use when browsing for new recipes. The bouquet garni mentioned here consists of parsley sprig, fresh thyme sprig and celery sprig. I have changed a recipe just a bit, but nothing essential.

Categories:  <-60-mins , side-dish , beginner-cook , seasonal , 3-steps-or-less , low-sat.-fat , low-in... , spring , time-to-make , low-fat , low-cholesterol , low-calorie , european , easy , healthy , vegetable , healthy-2 ,
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Serving Size (340.91 g)
Servings 4
Amount per Serving
Calories 264.12 Calories from Fat 54.54
% Daily Value *
Total Fat 6.06g 37.31%
Saturated Fat 1.98g 39.65%
Trans Fat 0.0g %
Cholesterol 20.19mg 26.93%
Sodium 829.34mg 138.22%
Total Carbohydrate 36.59g 48.79%
Dietary Fiber 11.43 g 182.92%
Sugars 13.13 g %
Protein 17.12g 136.99%
Vitamin A 1581.07IU% Vitamin C 84.23mg%
Calcium 78.23mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4