Peasant Bean Soup Recipe

Taste of Home
15112 mins (prep 15, cooking 60)
12 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (9.21 g)
Servings 8
Amount per Serving
Calories 36.24 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 48.66%
Saturated Fat 0.54g 21.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 27.31mg 9.1%
Total Carbohydrate 0.33g 0.88%
Dietary Fiber 0.1 g 3.21%
Sugars 0.0 g %
Protein 0.06g 0.96%
Vitamin A 12.83IU% Vitamin C 0.17mg%
Calcium 4.19mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried great northern beans, cold water, medium carrots, celery ribs, medium onions, salt and pepper