Pecan and Mushroom Burger With Blue Cheese Sauce
60 mins (prep 25, cooking 35)
18 ingredients
8 servings
Such a tasty veggie burger. These take a little work, however they are a great make ahead meal. The website states that you can wrap the uncooked patties individually and refrigerate for up to 2 days or freeze for up to 3 months (thawing in the refrigerator before cooking). One of the reviewers on the other site said that you can leave out the egg for a tasty vegan burger without any issues. From the Eating Well website. NOTE: After making these, I have changed up the recipe to perfection :) If you like parsley, you may want to add a little fresh parsley in these as well.

Categories:  <-60-mins , time-to-make ,
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Serving Size (91.4 g)
Servings 8
Amount per Serving
Calories 117.54 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 15.07%
Saturated Fat 0.28g 11.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 333.02mg 111.01%
Total Carbohydrate 22.66g 60.43%
Dietary Fiber 4.12 g 131.93%
Sugars 2.45 g %
Protein 5.69g 91.08%
Vitamin A 95.28IU% Vitamin C 2.31mg%
Calcium 76.63mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, prepared blue cheese dressing, boiling water, chopped, chopped onion, minced garlic, pecan pieces, large egg, dry, fresh ground pepper