Pecan and Pineapple Squares


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
12 servings
Have been making this slice for years. One of those family recipes that has always seemed to have been around. Great for lunches.

Categories:  <-60-mins , fruit , nuts , breads , to-go... , pineapple , tropical-fruits , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (105.25 g)
Servings 12
Amount per Serving
Calories 452.15 Calories from Fat 204.3
% Daily Value *
Total Fat 22.7g 419.08%
Saturated Fat 6.86g 411.52%
Trans Fat 0.34g %
Cholesterol 22.4mg 89.58%
Sodium 278.37mg 139.19%
Total Carbohydrate 59.34g 237.37%
Dietary Fiber 2.6 g 124.87%
Sugars 26.3 g %
Protein 6.77g 162.46%
Vitamin A 269.49IU% Vitamin C 0.37mg%
Calcium 59.67mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, vanilla essence, canned pineapple
 

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