Pecan Banana Bars With Creamy Cream Cheese Frosting


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
32 servings
I found this banana bar recipe and changed it around a little to suit our tastebuds. The frosting is FANTABULOUS and if you bring them to a potluck you will be the Queen of the Ball. The secret is the overripened frozen bananas!

Categories:  <-60-mins , north-american , brown-bag , potluck , low-sodium , low-in... , time-to-make , toddler-friendly , kid-friendly , cakes , camping , american , number-of-servings , to-go... , for-large-groups , dessert , picnic ,
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Ingredients

  • 1/2 cup unsalted butter, room temperature
  • 1 1/3 cups sugar
  • 2 eggs, room temperature (use large eggs)
  • 1 cup sour cream, room temperature
  • 1 teaspoon real vanilla extract
  • 1 teaspoon baking soda
  • 1/2 cup pecans, toasted and ground
  • 3 large bananas, very ripe and frozen then defrosted and brought to room temperature and mashed. (it is important to use over ripened bananas and to freeze and defrost them as this is part of the li)
  • 2 cups heavy whipping cream
  • 8 ounces cream cheese, philly of course, room temperature
  • 1 1/2 cups powdered sugar
  • 1 teaspoon vanilla
  • 1 pinch salt
  • 1/2 cup pecans, toasted, cooled and chopped

Nutrition

Serving Size (54.95 g)
Servings 32
Amount per Serving
Calories 205.79 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 455.47%
Saturated Fat 2.9g 464.29%
Trans Fat 0.12g %
Cholesterol 11.39mg 121.46%
Sodium 97.09mg 129.46%
Total Carbohydrate 29.14g 310.81%
Dietary Fiber 0.92 g 117.97%
Sugars 21.55 g %
Protein 2.89g 184.82%
Vitamin A 124.69IU% Vitamin C 0.15mg%
Calcium 42.77mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, heavy whipping cream, pinch salt
 

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