Pecan-Breaded Breast of Chicken

50 mins (prep 30, cooking 20)
11 ingredients
4 servings

Share on Newzsocial



Serving Size (96.92 g)
Servings 4
Amount per Serving
Calories 315.27 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 54.81%
Saturated Fat 5.18g 103.6%
Trans Fat 0.32g %
Cholesterol 21.2mg 28.26%
Sodium 149.32mg 24.89%
Total Carbohydrate 48.48g 64.64%
Dietary Fiber 1.93 g 30.9%
Sugars 0.38 g %
Protein 6.87g 54.99%
Vitamin A 252.89IU% Vitamin C 0.11mg%
Calcium 17.36mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, dash salt, white pepper, coarsely chopped pecans, minced shallots, fresh lemon juice