Pecan-Crusted Chicken Salad with Fig Vinaigrette Recipe


Taste of Home
3520 mins (prep 35, cooking 20)
17 ingredients
6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (160.09 g)
Servings 6
Amount per Serving
Calories 326.44 Calories from Fat 165.6
% Daily Value *
Total Fat 18.4g 169.84%
Saturated Fat 2.82g 84.6%
Trans Fat 0.01g %
Cholesterol 82.78mg 165.56%
Sodium 343.72mg 85.93%
Total Carbohydrate 11.12g 22.24%
Dietary Fiber 0.55 g 13.27%
Sugars 2.11 g %
Protein 27.39g 328.7%
Vitamin A 44.2IU% Vitamin C 0.18mg%
Calcium 60.16mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, dried rosemary, dried sage leaves, dried basil, fig preserves, small, salad, torn mixed salad greens, crumbled goat cheese, dried blueberries
 

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