Pecan Crusted Double-Cut Pork Chops

food network
140 mins (prep 20, cooking 120)
7 ingredients
4 servings

Categories:  main-dish , meat , pork , nuts ,
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Serving Size (66.54 g)
Servings 4
Amount per Serving
Calories 474.1 Calories from Fat 449.73
% Daily Value *
Total Fat 49.97g 307.48%
Saturated Fat 4.68g 93.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.02%
Total Carbohydrate 8.2g 10.93%
Dietary Fiber 5.68 g 90.85%
Sugars 2.35 g %
Protein 5.42g 43.39%
Vitamin A 33.12IU% Vitamin C 0.65mg%
Calcium 41.48mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper