Pecan Crusted Duck Confit and Wilted Spinach Salad

food network
29 mins (prep 15, cooking 14)
24 ingredients
4 servings

Categories:  nuts , spring , sauteing , dinner , frying , winter , puree , main-dish , american , fall , duck , spinach , summer ,
Share on Newzsocial



Serving Size (201.42 g)
Servings 4
Amount per Serving
Calories 958.82 Calories from Fat 673.74
% Daily Value *
Total Fat 74.86g 460.69%
Saturated Fat 8.34g 166.82%
Trans Fat 0.0g %
Cholesterol 2.55mg 3.4%
Sodium 2907.17mg 484.53%
Total Carbohydrate 67.31g 89.75%
Dietary Fiber 13.34 g 213.42%
Sugars 9.39 g %
Protein 15.39g 123.1%
Vitamin A 6152.2IU% Vitamin C 4.72mg%
Calcium 163.34mg% Iron 7.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
andouille sausage, finely chopped, bulk, minced shallots, minced garlic, finely chopped yellow onions, salt and black pepper, roasted, egg beaten with, fresh spinach, red onions, dried oregano, dried thyme