Pecan-Crusted Pork Chops with Apples


food network
25 mins (prep 10, cooking 15)
12 ingredients
4 servings


Categories:  main-dish , apple , pork ,
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Ingredients

Nutrition

Serving Size (82.1 g)
Servings 4
Amount per Serving
Calories 551.47 Calories from Fat 524.43
% Daily Value *
Total Fat 58.27g 358.57%
Saturated Fat 11.53g 230.56%
Trans Fat 0.58g %
Cholesterol 31.8mg 42.4%
Sodium 1.69mg 0.28%
Total Carbohydrate 9.31g 12.41%
Dietary Fiber 5.68 g 90.95%
Sugars 3.4 g %
Protein 5.56g 44.46%
Vitamin A 402.8IU% Vitamin C 1.13mg%
Calcium 45.1mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
panko breadcrumbs, grated lemon zest, bone-in pork chops, granny smith apples
 

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