Pecan Crusted Salmon


Food.com
22 mins (prep 10, cooking 12)
6 ingredients
8 servings
I made this recipe and from then on everyone asks for it! This is one of those recipes that comes from another site and I made a few adjustments. It is easy, quick and good for you.

Categories:  fruit , north-american , food-processor~blender , fish , taste~mood , high-in... , romantic , nuts , equipment , low-carb , low-in... , diabetic , low-sodium , time-to-make , very-low-carbs , <-30-mins , high-protein , southwestern-u.s. , small-appliance , main-dish , seafood , american , canadian , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (67.6 g)
Servings 8
Amount per Serving
Calories 474.27 Calories from Fat 449.73
% Daily Value *
Total Fat 49.97g 615.06%
Saturated Fat 4.68g 187.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.51mg 48.5%
Total Carbohydrate 8.23g 21.95%
Dietary Fiber 5.69 g 182.2%
Sugars 2.35 g %
Protein 5.43g 86.89%
Vitamin A 56.53IU% Vitamin C 0.69mg%
Calcium 41.65mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, clove garlic
 

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