Pecan Crusted Trigger Fish with a Roasted Pecan Vegetable Relish, Meuniere Sauce and a Pile of Shoestring Potatoes


food network
40 mins (prep 10, cooking 30)
24 ingredients
4 servings


Categories:  fish , nuts , eggplant , spring , saucepan , sauce , deep--frying , zucchini , roasting , winter , skillet , main-dish , american , fall , meat , summer , potato , squash , simmer , lemon ,
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Ingredients

Nutrition

Serving Size (197.68 g)
Servings 4
Amount per Serving
Calories 990.05 Calories from Fat 905.4
% Daily Value *
Total Fat 100.6g 619.09%
Saturated Fat 48.17g 963.37%
Trans Fat 2.79g %
Cholesterol 182.86mg 243.81%
Sodium 3863.64mg 643.94%
Total Carbohydrate 26.44g 35.25%
Dietary Fiber 6.39 g 102.32%
Sugars 6.29 g %
Protein 4.47g 35.74%
Vitamin A 8272.12IU% Vitamin C 9.63mg%
Calcium 133.01mg% Iron 5.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, pecan pieces, chopped garlic, chopped green onions, whole, bread crumbs, idaho potatoes, large, dried oregano, dried thyme
 

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