Pecan & maple syrup sticky pudding


BBC GoodFood
95 mins (prep 35, cooking 60)
12 ingredients
6 servings
The perfect family desert

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (22.18 g)
Servings 6
Amount per Serving
Calories 47.48 Calories from Fat 24.84
% Daily Value *
Total Fat 2.76g 25.47%
Saturated Fat 1.72g 51.47%
Trans Fat 0.0g %
Cholesterol 10.28mg 20.56%
Sodium 7.62mg 1.9%
Total Carbohydrate 5.54g 11.07%
Dietary Fiber 0.0 g 0.0%
Sugars 5.6 g %
Protein 0.42g 5.02%
Vitamin A 124.53IU% Vitamin C 0.12mg%
Calcium 21.89mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg
 

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