Pecan Pumpkin Crunch


food network
80 mins (prep 20, cooking 60)
17 ingredients
8 servings


Categories:  pumpkin , nuts , baking , dessert , sugar ,
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Ingredients

Nutrition

Serving Size (82.7 g)
Servings 8
Amount per Serving
Calories 285.16 Calories from Fat 197.37
% Daily Value *
Total Fat 21.93g 269.86%
Saturated Fat 13.63g 545.2%
Trans Fat 0.0g %
Cholesterol 81.04mg 216.09%
Sodium 22.72mg 7.57%
Total Carbohydrate 19.55g 52.13%
Dietary Fiber 0.19 g 6.14%
Sugars 16.43 g %
Protein 1.62g 25.96%
Vitamin A 870.06IU% Vitamin C 0.36mg%
Calcium 40.81mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, packed light brown sugar, ground ginger, ground nutmeg, table salt, chopped pecans, ice cream, confectioners' sugar
 

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