Pecan-Toasted Broccoli
30 mins (prep 30)
9 ingredients
1 servings
This is a wonderfully crispy, hearty and flavorful recipe that people will want to keep noshing on. The quantities below are guidelines, but add more or less of stuff to taste.

Categories:  side-dish , italian , north-american , nuts , appetizer , low-carb , diabetic , low-in... , time-to-make , <-30-mins , european , easy , broccoli , vegetarian , vegetable ,
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Serving Size (148.05 g)
Servings 1
Amount per Serving
Calories 1056.76 Calories from Fat 1065.24
% Daily Value *
Total Fat 118.36g 182.1%
Saturated Fat 16.35g 81.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3491.01mg 145.46%
Total Carbohydrate 2.94g 0.98%
Dietary Fiber 0.7 g 2.82%
Sugars 0.25 g %
Protein 0.32g 0.64%
Vitamin A 7.39IU% Vitamin C 4.95mg%
Calcium 11.94mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, raw pecans, romano cheese