Pedestrian Salad Nicoise
40 mins (prep 15, cooking 25)
16 ingredients
4-6 servings
This salad nicoise is definitely not traditional, but darn is it ever tasty!! It's cheap to make, super healthy, and addictively delish. Makes a lot and is a great next day lunch.

Categories:  <-60-mins , tuna , salad , beginner-cook , easy , tomato , seafood , fish , inexpensive , saltwater-fish , vegetable , corn , time-to-make ,
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Serving Size (440.46 g)
Servings 4
Amount per Serving
Calories 707.65 Calories from Fat 307.98
% Daily Value *
Total Fat 34.22g 210.6%
Saturated Fat 5.03g 100.56%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 249.1mg 41.52%
Total Carbohydrate 80.87g 107.82%
Dietary Fiber 3.55 g 56.79%
Sugars 0.0 g %
Protein 16.73g 133.82%
Vitamin A 1030.87IU% Vitamin C 0.52mg%
Calcium 42.22mg% Iron 5.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, diced cucumber, diced fresh tomato, frozen corn, diced red bell pepper, chopped green onion, salt & pepper