Peggy's Eggplant Casserole


Food.com
75 mins (prep 45, cooking 30)
14 ingredients
6-8 servings
My mom's original recipe. Use your food processor not only to process the ham, but to chop the vegetables, too. Freezes well.

Categories:  technique , ham , side-dish , seasonal , high-in... , one-dish-meal , low-fat , low-cholesterol , main-dish , meat , inexpensive , stuffings-dressings , healthy-2 , north-american , taste~mood , <-4-hours , low-sodium , high-calcium , low-in... , time-to-make , holiday , low-calorie , pork , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (34.41 g)
Servings 6
Amount per Serving
Calories 123.54 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 17.2%
Saturated Fat 0.6g 17.94%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 259.63mg 64.91%
Total Carbohydrate 19.96g 39.92%
Dietary Fiber 1.78 g 42.7%
Sugars 1.64 g %
Protein 7.02g 84.23%
Vitamin A 1229.13IU% Vitamin C 0.49mg%
Calcium 123.31mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplants, ham steak, medium onions, small, dried basil
 

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