Pelow Shirin - Festive Persian Rice Dish
120 mins (prep 30, cooking 90)
13 ingredients
6 servings
A colorful traditional dish with a mixture of delicious flavors and visual appeal. Thanks to my friend Susi for getting it from her sister for me! All of the parts can be prepared the night before except for the rice, then warmed and mixed while the rice is cooking before serving.

Categories:  pasta,-rice-and-grains , rice , kosher , <-4-hours , iranian~persian , jewish-(sephardi) , southwest-asia-(middle-east) , low-sodium , low-in... , time-to-make , asian , holiday , low-cholesterol , heirloom~historical , healthy , healthy-2 ,
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Serving Size (264.23 g)
Servings 6
Amount per Serving
Calories 1037.26 Calories from Fat 151.38
% Daily Value *
Total Fat 16.82g 155.23%
Saturated Fat 3.46g 103.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 163.46mg 40.86%
Total Carbohydrate 215.26g 430.52%
Dietary Fiber 4.54 g 108.88%
Sugars 118.07 g %
Protein 9.67g 116.01%
Vitamin A 597.45IU% Vitamin C 0.05mg%
Calcium 52.33mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots, frozen orange juice concentrate, medium roasting chicken, slivered almonds, shelled pistachios