Penne and Meatballs with Red Pepper Sauce


Food.com
45 mins (prep 15, cooking 30)
20 ingredients
4-6 servings
Low fat chicken meatballs have the subtle flavor of cumin in a light and creamy sweet red pepper sauce.

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , healthy , pasta , penne , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (212.02 g)
Servings 4
Amount per Serving
Calories 326.74 Calories from Fat 61.2
% Daily Value *
Total Fat 6.8g 41.84%
Saturated Fat 1.66g 33.18%
Trans Fat 0.0g %
Cholesterol 62.28mg 83.04%
Sodium 946.06mg 157.68%
Total Carbohydrate 37.92g 50.55%
Dietary Fiber 2.92 g 46.75%
Sugars 3.09 g %
Protein 28.51g 228.1%
Vitamin A 467.61IU% Vitamin C 0.06mg%
Calcium 92.68mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, minced garlic, dried parsley flakes, sweet red pepper, minced garlic, fat-free evaporated milk, dry sherry, dash hot pepper sauce, salt and pepper
 

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