Penne Chicken Recipe

Taste of Home
1025 mins (prep 10, cooking 25)
19 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (97.26 g)
Servings 6
Amount per Serving
Calories 67.01 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 3.78%
Saturated Fat 0.06g 1.93%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 248.92mg 62.23%
Total Carbohydrate 12.66g 25.32%
Dietary Fiber 2.59 g 62.04%
Sugars 5.92 g %
Protein 2.92g 35.09%
Vitamin A 706.03IU% Vitamin C 9.96mg%
Calcium 20.91mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, or, chicken bouillon granules, boneless skinless chicken breast halves, uncooked penne pasta, sliced baby portobello mushrooms, chopped shallots, fat-free milk, dried basil, or, minced fresh basil