Penne Nicoise


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
6 servings
Posted for Zaar World Tour 2005. A vegetarian Salade Nicoise with pasta. In France, this salad is only served in spring and summer, so use the freshest vegetables you can find. Pasta cooks with potatoes and beans, which makes it easy and fast. From Vegetarian Times Cooks Mediterranean. Have not made this yet.

Categories:  side-dish , pasta,-rice-and-grains , tomato , equipment , pasta , french , penne , time-to-make , european , <-30-mins , main-dish , green~yellow-beans , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (201.91 g)
Servings 6
Amount per Serving
Calories 129.73 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 74.61%
Saturated Fat 1.07g 32.09%
Trans Fat 0.0g %
Cholesterol 3.02mg 6.05%
Sodium 444.71mg 111.18%
Total Carbohydrate 12.15g 24.3%
Dietary Fiber 2.97 g 71.34%
Sugars 2.79 g %
Protein 3.85g 46.19%
Vitamin A 867.58IU% Vitamin C 1.13mg%
Calcium 75.79mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, plum tomato, fresh ground black pepper
 

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